I believed I was living healthily, eating well, and exercising daily, but in my early fifties, I noticed creeping weight gain, decreased energy, and worsening perimenopausal symptoms like hot flashes and an expanding waistline. My psoriasis also flared up, and I wanted to manage this phase medication-free.
Since starting Tricia’s personalized plan, I’ve experienced better sleep, increased energy, a 4-inch reduction in my waistline, and significant improvement in my psoriasis. The positive changes have been noticed by family and friends. Tricia’s coaching has equipped me with the confidence and tools to sustain a healthy lifestyle. I highly recommend her.