AS FEATURED IN
About us
Tricia Traynor:
Nutritional Excellence and Optimal Wellbeing
TT HEALTH is a nutritional health and wellness company founded by Tricia Traynor (BA (HONS), DIP ION, mBANT, CNHC), a registered nutritionist dedicated to helping individuals achieve optimal well-being.
Formed from the belief that we all possess the capability, qualities, and worthiness to experience our optimal well-being, TT HEALTH is here to guide you to the best version of yourself.
TT HEALTH
Your Wellness, Your Wealth.
What We Do
Precision Nutrition:
Evidence-Based Plans, Tailored to You
100% Unique Plan,
Just For You.
Tailor-made nutrition plan based on 36 of your unique blood markers, your health history, lifestyle & goals.
Scientific,
Evidence-Based Approach.
Your plan is designed to deliver precisely what your body needs, formulated for your goals. No guesswork required.
Sustainable Results.
No fads, no nonsense – real food, real results, and sustainable wellness.
HOW it works
Our Plans:
*launching early 2025
Which Plan is Right For You?
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FULL HEALTH ASSESSMENT (INCL BLOOD TESTS) |
Yes |
Yes |
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100% PERSONALISED NUTRITION PLAN |
Yes |
Yes |
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12 WEEK GUIDED PROGRAMME |
Yes |
Yes |
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YOUR ACCOUNTABILITY PARTNER |
Yes |
Yes |
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COMMUNITY NETWORK & CONTENT LIBRARY |
No |
Yes |
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COMMUNITY Q&A SESSIONS |
No |
Yes |
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1 – 1 PERSONALISED COACHING |
Yes |
No |
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24/7 NUTRITION & WELLNESS CONCIERGE |
Yes |
No |
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LENGTH |
12 WEEKS |
12 WEEKS |
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Why Choose
TT HEALTH?
OUR REVIEWS
TT HEALTH
Results
Working with Tricia has been life-changing. She created a tailored program that eliminated my celiac disease symptoms, resolved my psoriasis and lichen planus, and boosted my energy and sleep, shifting my outlook from depression to joy. I lost 41 pounds in a healthy, consistent way, seamlessly incorporating the metabolic balance diet into my routine. Before starting, I was on the verge of developing diabetes, with consistently high hemoglobin A1C levels despite my efforts. Tricia’s compassionate guidance turned my health around, normalizing my blood glucose, liver enzymes, and cholesterol levels. I now live with peace of mind, free from diabetes concerns, thanks to her unwavering support. If you want a nutritionist who truly cares and delivers results, I highly recommend Tricia.
K.P.
I believed I was living healthily, eating well, and exercising daily, but in my early fifties, I noticed creeping weight gain, decreased energy, and worsening perimenopausal symptoms like hot flashes and an expanding waistline. My psoriasis also flared up, and I wanted to manage this phase medication-free. Since starting Tricia’s personalized plan, I’ve experienced better sleep, increased energy, a 4-inch reduction in my waistline, and significant improvement in my psoriasis. The positive changes have been noticed by family and friends. Tricia’s coaching has equipped me with the confidence and tools to sustain a healthy lifestyle. I highly recommend her.
Shirley T. E.
I cannot express enough gratitude for the incredible guidance and support I've received from my Tricia. As someone who has always struggled with my weight I was skeptical about trying yet another plan. However, my experience with Tricia and her personalised approach has been truly life-changing. In just 8 weeks, I have already shed 26.4 pounds and am well on my way to reaching my goal weight. Tricia not only provided me with a 100% personalised plan but also educated me about the impact of healthy foods on my body. Her knowledge and encouragement has kept me going even in challenging situations. I am incredibly thrilled with my progress so far.
Hannah E.
I saw Tricia for 3 consultations earlier this year and I have absolutely no hesitation in recommending her. She did a thorough review of my diet, lifestyle and health issues in a sensitive and professional manner. From this analysis she was able to explain how diet and lifestyle were impacting on my general well being. She explained the impact different foods had on my energy levels and how to change diet to address this. She then gave me a tailored diet plan based upon my individual needs. Six months later I can say I have benefited enormously from this and have really felt a positive impact.
Dave B.
As a flight attendant my job requires me to constantly adjust to different time zones and work irregular shifts which was taking a toll on my overall health and well-being. Tricia's expertise in nutrition and understanding of my unique circumstances has been a game changer for me. Tricia's personalised plan has helped me to lose those stubborn pounds, my energy has increased and I have finally been able to maintain a healthy weight. What sets Tricia apart is her genuine care and dedication to her clients. Her understanding of the unique challenges I face and unwavering support has been key to achieving my goals.
Laura L.
YOUR JOURNEY
5 Steps Away From Wellbeing
Step 1
Step 1
Book Your Consultation
Step 2
Step 2
Complete Your Personal Profile
Step 3
Step 3
Complete Your Bloodwork
Step 4
Step 4
Recieve Your Personalised Nutriton Plan
Step 5
Step 5